By Benet Vincent on June 25, 2013
Many people lack details about properly slimming down resulting most of them either developing obesity or eating disorders for example anorexia and bulimia. The issues associated with malnutrition have been increasing in numbers and have led to many health diseases. Many lack discipline to maintain a healthy lifestyle thinking that there\’s nothing wrong with being overweight. On the other hand, others only concentrate on being skinny and neglect to notice that their eating patterns are already harming their own health.