By Wilma Hilkins on February 22, 2011
Any adult who is responsible for a child needs to make sure their child eats correct and knows what healthy eating is all about. What is acquired in childhood seems to stay with us as adults, and a sound diet will do wonders for health throughout daily life.
By Michael Fitzgerald on January 23, 2011
Eating out is something all of us enjoy. Who can resist the temptation of sugary sweet pastries freshly baked with full cream? Though we are aware of the health risks involved in consuming high calorie sugar contents, we choose to ignore all warnings and gorge on the sweets.
By Adriana Noton on December 13, 2010
For as long as people have been entering into the state of matrimony there has been the question of how to properly end a marriage if it becomes necessary. The acceptable reasons and methods of divorce have not remained constant in history, but the concept itself has stayed central in the overarching idea of matrimonial relationships. If the state of wedlock is meant to be something freely entered into and chosen by the individuals, then surely those individuals must be offered proper recourse if it turns out that the wedding was a bad idea.
By Russ McGinn on December 2, 2010
Fat is amongst the main elements that trigger heart attacks, high blood cholesterol levels, and weight problems. Despite its bad person appearance, the wax-like, fat-like substances made in the body from the person’s own liver organ serves numerous essential functions not known to many people.
By Koya Webb on September 11, 2010
Yoga has been shown to minimize fatigue and improve sleep quality, body energy, and overall quality lifestyle according to studies of most women suffering from cancer of the breast. Breast cancer, which affects men and women with the development of excessive cells in breast tissue with no normal controls, has become less painful – many thanks to yoga.
By Koya Webb on August 13, 2010
The following are questions that Yoga teachers still need to answer, in spite of overpowering proof that Yoga is “the mother of all health maintenance systems.” Mainstream thought is finally making up ground, with the progress Yoga is making, but it has taken 5,000 years for us to get this far.
By Koya Webb on August 11, 2010
Yoga in Sanskrit symbolizes union and denotes a union or balance between the spirit, body and mind so there is a state of harmony. That is an old holistic approach to personal enhancement applied for years. Practiced for almost 5000 years, the body is progressively conditioned by emphasizing the conditioning of the body and mind, at the same time revitalizing the spirit – it can be both a science and a philosophy.
By Koya Webb on August 8, 2010
Yoga clothes are basically anything that you have on your normal gym workout. For many months that i tested it, I’d simply wear soccer shorts and a T-shirt as my yoga workout clothes. A lot of other people in the class invested more seriously in yoga workout clothing, but I really didn’t see any advantage to it. My clothes were as flexible as theirs, and I had no problems doing stretches in them at the very least no trouble that stemmed from the clothing I was wearing! These were also much cheaper, that i considered a big advantage. And I am totally at ease with it.
By Adriana Noton on July 18, 2010
Due to the rising rates of obesity in the country, many health professionals have become concerned about the health impact of so many people carrying such an excess amount of weight. In fact, many health professionals are calling the increased obesity rates a health crisis. There are many contributing factors that have resulted in the alarming increase in obesity such as poor diet, people living a more sedentary lifestyle, depression, genetic predisposition, low metabolism, as well as certain types of medical conditions. Every year, thousands of obese men and women undergo weight loss surgery. Today, weight loss surgeries are growing in popularity as an effective method to lose a large amount of unhealthy weight and keeping it off.