By Vito La Fata on April 7, 2013
You ever wonder why a lot of people struggle with losing fat, getting strong, and having a good body? These are all pretty common problems and typical frustrations we hear on a daily basis. But, what is the common denominator? What is the limiting factor to all this? In a word – pain.
Posted in Weight Loss | Tagged exercise, exercise tips, fitness, fitness goals, healthy eating, lose weight, nutition, nutrition planning, strength training, weight lifting, Weight Loss | Leave a response
By Lex Simian Xavier on June 30, 2011
Many people admire a well developed physique, and of course each person has their own ideas about what looks attractive. However, it is true that most people don’t have the discipline to continue even a simple program of strength training exercise. It simply won’t work to use the excuse that it is impossible to get to a gym. Because anyone can use their own home to exercise with body weights.