Medifast is a company that was established in 1980 by doctor William Vitale. Its headquarters is in Owing Mills, Maryland and is a company dedicated to helping people diet. New users should read any and all Medifast review notes and consult with their physician before beginning this diet program.
Medifast plan is much like other soft diets because it has a menu that is mostly made up of shakes, soups, bars and sides that can be put together to create meals. There are over 70 meals to choose from in the program, which provides options for various palates. These all fall in diet plan requirements. The company offers low glycemic, vegetarian, lactose-free and kosher diets and offers specialized plans for men, women and diabetics.
The success rate of this diet plan is known to vary because everyone is different. Still, there have been clinical studies carried out that show a high rate of success. The website for the company features many testimonials and the company says that thousands of doctors have recommended the plan to patients.
It is essential that people look over reviews to get an idea of what is expected during this process. There are cons and pros to be aware of before starting. In reviews, many people will leave information about their health problems, weight, age and results.
This company delivers pre-packaged meals to homes. This service is not only convenient but also reasonably priced. There is a large amount of food to select from, which is good for those who are picky with what they eat or dread the strict rules for most diets. Exercise is also encouraged. The clinical studies done show that users can lose up to five pounds per week on this system.
There are some negatives as well. The plan involves a change in diet and lifestyle, which can be difficult for people to manage. Similarly, it may be hard for users to go back to a regular diet following this plan. The system encourages a diet low in calories and removal of carbs, which many will struggle with initially.
Users should know that a Medifast review may not represent what you will experience as a user, as everyone is different. The program is believed to offer quick results, but the level of success will be relative to each individual. Make sure to talk with your doctor before starting the program and if necessary, change the plan to fit your needs.